Cabbage For Your Brain

The lowly cabbage is a super food.  Excellent for the beneficial flora in your stomach and also good for your brain.  Find out more about cabbage with the help of your search engine.

Gas however can be a problem, so if you let it ferment for a few days you get salted cabbage and many of the benefits of cabbage without the gas...there is nothing like raw cabbage though, packed with enzymes and phyto-nutrients...but really this couldn't be easier.  Sun, Salt, Cabbage a Sterilized Jar. Put the lid on loosely after you pack it with cabbage, so the gas can escape and unwanted stuff doesn't get in while you are waiting...not pictured a wooden spoon to pack it with and the sun that makes it all happen.